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Chiropractic Corona shares intermediate level abdominal exercise.

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90º position is attained at hip and knees. Place hands beside ears. Activate core. [...]

Your Chiropractor in Corona, California

Hello Corona! Dr. Jon Brunelle and the staff of Corona Chiropractic Center welcome you to our chiropractic blog. The purpose of this blog is to share tips and information with you. If you are not a patient, please go to our website and check out our “New Patient Specials” or visit us any time at [...]